Gluttons cannot control their appetites (They simply want o eat every time);, and such people do not usually go far in life.
Even if they sit at a table with great men, gluttons will still bring about their own destruction. (Proverbs 23:1-2)
There are many people who died untimely deaths and truncated their own destinies because of how much food they ate (to the point of endangering their health). Don't let this be your portion
Eat only when necessary and eat only the quantity of food that you need to survive.
“Some adults eat breakfast, lunch and dinner, snack in-between meals, and eat again just before going to bed. How can you have the strength to wake up in the middle of the night for spiritual warfare when you are so loaded with food that you can hardly stand?”
Memorise: Whose end is destruction, whose God is their belly, and whose glory is in their shame, who mind earthly things. (Philippians 3:19)