4 Keypoints From: Take A Break

  • Many people break down because they hardly take breaks. Sometimes, the reason you feel frustrated is that you have not taken a break in a while.
  • Taking time to rest will help you to be more effective when you resume your work. (1 Kings 19:1-8)
  • Taking a break is not expensive. Just try sleeping and eating only for one day, and you will see the difference.
  • Don't wait for a doctor to put you on bed rest because by then, it will be more expensive, and you'll have to rest for longer time than you want to.

  • “God did not create your body to work non-stop. Take a break every now and then.”

    Memorise: He maketh me to lie down in green pastures: he leadeth me beside the still waters. (Psalm 23:2)

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