WORRY: Its Effect On Health

Worry is disquieting thought, fear, care and anxiety about known realities and unknown future realities. It is deadly and has nothing positive to offer its victims other than load load them with stress and disability and disease.

Worry wrecks havoc on your health. When you worry, you feel a rush of adrenaline; your heart rate and blood pressure go up. Once this happen, you are at increase risk of numerous health problems.

In addition, worry makes the liver to produce excess cholesterol, which causes serious health issues like heart attack and stroke.
Worry is a choice. So choose not to worry by casting all your cares on God. He cares for you.