MANGO

Mango is a fruit which grow to a height of 25m.
The fruit is oval with a thin yellow, orange, or greenish skin, and a hard flat pit. There are different species of the fruit such as cherry, yellow, German and English.
They are noted for their aroma, delicate flavor, dietary and healing power.
They contain small amount of magnesium and iron. Mango can be eaten fresh or use in preparation of juice, jam and jellies.

It protects the arteries and nourishes the skin

It helps lower the blood glucose level of non-insulin dependent diabetics.

It prevents high blood pressure

It prevents cancer

Mangoes are available in market now, this is its season.