Adeola Akinsemoyin @mantha

Every day, multiple times a day, little alarms are triggered inside your brain. They make your stomach growl, your mouth water, or your mind become fixed on that which you crave.

God gave us physical needs that mirror our spiritual needs, too. Needs that must be met to stay healthy and alive. Needs that must be satisfied over and over again. In fact, food is often used in the Bible as a metaphor for our spiritual needs (it's called "our daily bread" in Matthew and the "pure milk" of the Word in 1 Peter, to name a couple.)

In the fourth beatitude, which are a series of promises Jesus made about God’s Kingdom, Jesus said this:

“Blessed are those who hunger and thirst for righteousness, for they will be filled.”
Matthew 5:6 NIV

Do you long for righteousness and justice? Do you desire the ways of God? Do you yearn for His kingdom to come? Do you want to be someone who chases after that which can never truly satisfy, or someone who hungers and thirsts after God?

In this upside-down kingdom where Jesus is Lord, the poor can be rich, the weak can be strong, and the empty can be filled.

Jesus Christ not only holds the keys to “living water,” but He is the “Bread of Life.” So, when you feel Him prompting your heart—to fight for justice, to love the unloved, to stand up for what’s right (even when it’s not popular)—pay attention.

He stands ready to fill you with everything you need.

Credit: YouVersion

When someone is training for a job—any job—they must eventually make the shift from studying to practicing.

The apostle Paul knew how important such a transition was, which is why—even while confined to a Roman prison—he recorded the following words for the believers in Philippi, Greece:

“Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”
‭‭Philippians‬ ‭4:9‬ ‭NIV‬‬‬‬

Paul had taught them. Paul had trained them. Paul had loved them. And that’s why, from the isolation of a jail cell, Paul empowered them to live out what they’d learned.

Jesus, too, was passionate about His followers not just trying to look good or to sound good, but to do good—with a heart that genuinely wanted to glorify God. James, the half brother of Jesus, also wrote about not just listening to the Word, but doing what it says.

But be doers of the word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. For he looks at himself and goes away and at once forgets what he was like. 
James 1:22-24 ESV

It’s one thing to know about something, but it’s an entirely different thing to put that knowledge into practice. 

The peace of God is a gift that He gives us. It’s something we experience as we draw near to Him by living in a way that honors Him. If we know His will but don’t do anything about it—that shows that we don’t really want to honor God. But if we do His will, then our actions illustrate that our identity is rooted in Christ. And our closeness to Christ allows us to experience His peace. 

Doing the will of God—not just learning about the will of God—unleashes the peace of God. 

So today, study what Paul taught and modeled (which is ultimately what Jesus taught and modeled). And then, ask yourself: “What is God teaching me about Himself, myself, and other people? How can I apply His teachings to my life?”

Credit: YouVersion

In one unsuspecting moment, everything can change.

A relationship can shatter, a dream can suddenly end. Your heart can break for a million different reasons: grief, rejection, loneliness, uncertainty, tragedy, betrayal.

When something terrible happens and the world makes zero sense…

The Lord is close to the brokenhearted; he rescues those whose spirits are crushed. 
Psalm 34:18 NLT

David, the writer of Psalm 34, preached what he lived. He experienced some intense highs and fierce lows, but he recognized God’s presence in the midst of his circumstances. He knew that God was near, and God could change any situation in an instant.

Is your heart broken? Is your spirit crushed?

God is near.
He hasn’t left you to fight for yourself.
He sees you in your heartbreak.
He meets you where you are.
He has not forgotten you.
He has not abandoned you.

This doesn’t mean you won’t face hard things. But even when your mind races and your heart doubts, God offers a peace and an intimacy that cannot be fully explained.

Because of Jesus’ death and resurrection, we now have constant access to God’s presence through His Holy Spirit. There are many places in the Bible where the Holy Spirit is described as the Comforter—ready to soothe, guide, counsel, and encourage. 

The comfort we receive from God is a gift from His Spirit who is always with us. So if your heart is breaking and your spirit is crushed, know that you are in good hands. God is near, and He will not abandon you.

Today, take a few moments to name anything that has crushed your spirit. Then, give yourself permission to just sit in God’s presence for a few moments. When you’re ready, consider memorizing today’s verse and meditate on it throughout your day.

Credit: YouVersion