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Water should be drank at 30 minutes interval and those who can lay hands on cucumber should eat it as often as possible. It is 95%water and contains minerals.
“How to avoid dehydration, kidney problems during harmattan – Experts - Blueprint Newspapers Limited
As Nigerians experience the harmattan season, medical experts have advised them to ensure they “drink enough water to avoid dehydration and some kidney-associated problems.” The experts, from University College Hospital (UCH), Ibadan, gave the advice in a

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