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Health benefits of cucumber

Health benefits of cucumber
Cucumber in your drinking water is more beneficial than you might think. Here are some of the benefits of cucumber water:

It lowers your blood pressure
It supports healthy skin
It boosts bone health
It helps with weight loss
It keeps you hydrated
It delivers antioxidants.

Antioxidants are substance that helps prevent and delay cell damage from oxidative stress. Research has shown that antioxidants may be able to reverse or stop this damage. This is why you should eat more of fruits and vegetables. Cucumber falls into this category of fruits we need.


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Holiness is also for children

Holiness is also for children
Unconsciously, some Christian Parents have bought into the idea of the fun-loving world that children should be preoccupied with fun, games and activities than with religion and relationship with God. According to them, teaching children about God and his holiness is simply too grand because their little minds cannot fully grasp it. Some others feel that once children make a profession of faith in Christ, then that’s enough, assuming that the teaching of holiness is only appropriate for children of advanced ages. Sadly, the consequence of these kinds of dispositions is that such children will not grow steadfastly in their faith in God as they ought to.

The teaching of the subject of holiness and holy living is necessary for the children of all ages and it is the responsibility of both Parents and the church to intentionally teach children about salvation and instruct them on how to live holy lives with the ultimate goal of bringing them into a growing relationship with God.

Leading a child to making a decision for Christ is not enough. It should be followed up with constituent instruction in righteousness. It is important that children are taught how to live a holy life in this pervert world because it is God’s desire and demand that every one of His people including children should live holy lives. It is a divine prerequisite for anyone who desires to spend eternity with God.
(Heb. 12:14).


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The Lord has done these

The Lord has done these
I bless God on behalf of my family and for another year of my birthday.
- Akinlolu Ifeoluwa

I thank God for another year of my birthday.
- Ilesanmi Oluwadarasimi

I bless God for His faithfulness in my family, the Lord brought my husband into a new year of his birthday.
- Dcns Eno Ademeso

The Lord has been faithful to His church. I thank God on behalf of our pregnant Sisters in this church and also for my husband’s birthday.
- Mummy Ega

I bless the name of the Lord for saving me from accident and for another year of my wife’s birthday.
- Bro. Filani

I thank God for His faithfulness in my life and family. Also, I passed my exams in flying colour.
- Ogbodo Isreal

I thank God for another year of my sister’s birthday.
- Bright Ebhodaghe

I bless God for the gift of life for me and my siblings, for keeping my Dad and for my birthday.
- Bro. Adeola Alabi


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September Birthdays

September Birthdays
Bro. Ayodele Balogun - Sept. 2
Sis. Anike-Bunmi Jembola - Sept.6
Bolu Kuje - Sept. 7
Tofunmi Albert - Sept. 14
Amos Fifunmi - Sept. 15
Mummy Adeola Comfort - Sept. 16
Mary Ayodele - Sept. 17
Sis.Nwanegbo Ujunwa - Sept. 17
Mummy Evelyn Ibitoye - Sept. 17
Adekunle Enock - Sept.18
Sis.Bose Alasi - Sept. 22
Olusola Olatokun - Sept. 24
Bro. Henry Olatunji - Sept. 25
Bro. Dapo Akinlolu - Sept. 25
Adeosun Moyosore - Sept. 25
Damilola Ademeso - Sept. 26
Sis. John Joseph blessing - Sept. 27
Kristine Nwanegbo - Sept 26


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And God Said (Gen 1:3)

And God Said (Gen 1:3)
And God said, Let there be light: and there was light.

The value of a promise is a function of the speaker of the promise. In this world, there are men and there are men. When some men talk you can go to sleep because they will honor the word even if it is at the cost of their lives. But when some other men pronounce a promise they carry no weight at all. They can renege on a promise just because it rained heavily or it was a sunny day. Our God is not like that. Proverbs 23:19 says ?God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not do it? or hath he spoken, and shall he not make it good??

There are three things that make the word of our God of particular consequence.

First is the Ability of our God.
No one can give what he does not have. Recall the story of the exorcists who; trying to mirror the spiritual exploits of Paul in casting out demons said in Acts 19 to evil spirits ?...We adjure you by Jesus whom Paul preacheth.? Interestingly, the Bible calls them ?Vagabond Jews?. By definition, vagabond means ?impostor?, not born of the presumed father. In truth, that was who they were. They were claiming the brotherhood of the Kingdom when in fact they had no identity in Heaven. Our God is not like that. By proofs again and again; by proof documented in medieval times and now, our God has proven His capacity to do what men cannot do.

A few months ago, in the ancient city of Akure, working through the hands of a young believer our God raised a popular middle aged man who was reportedly lame from birth. The capacity of our God has not reduced with time. Just as he did of old, He is still doing today.

The Integrity of God
It was Alan Kooi Simpson a United States Republican Senator representing Wyoming who served from 1979 to 1997 that said ?If you have integrity nothing else matters. When you do not have integrity nothing else matters?. The integrity of God is unquestionable. Even the integrity of those who follow in his steps is solid.

And lastly, the love of God
God speaking through the mouth of Prophet Isaiah in Isa 49:15 says ?Can a woman forget her sucking child, that she should not have compassion on the son of her womb? yea, they may forget, yet will I not forget thee.?

When I think about the love of God it makes me shiver. God sent His only begotten son to the world to die for mankind in hope that mankind would take advantage of Calvary. And I ask, what if all men reject His offer? What if no one repents? His only begotten son would have died in vain. God took a pre-emptive risk. That?s a depth of love no one can explain.

These three reasons above makes it impossible for God to fail whenever he says a thing. Paul speaking to the Roman Church says in Rom 8:32 ?He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?? Dear friend, if there was anyone who knew God at close range Paul did.

As this new month unfolds I challenge you therefore to hold on strongly to what you have heard Him say to you. He is not a son of man. He cannot lie. He will bring you to an expected end.


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Cervical cancer: symptoms and signs

Cervical cancer: symptoms and signs
Most women do not have any signs or symptoms of a pre-cancer or early stage cervical cancer. Symptoms usually do not appear until the cancer has spread to other tissues and organs. Sometimes, the sign of a symptom may be another medical condition that is not cancer.

ANY OF THE FOLLOWING COULD BE SIGNS OR SYMPTOMS OF CERVICAL DYSPLASIA OR CANCER
*Blood spots or light bleeding between or following periods
*Menstrual bleeding that is longer and heavier than usual
*Bleeding after intercourse, douching, or a pelvic examination
*Pain during sexual intercourse
*Bleeding after menopause
*Increased vaginal discharge

Any of these symptoms should be reported to your doctor.
If these symptoms appear, it is important to talk with your doctor about them even if they appear to be symptoms of other, less serious conditions. the earlier pre-cancerous cells or cancer is found and treated, the better the chance that the cancer can be prevented.
However, before the occurrence of these signs, you can go for screening or test.
It is very important.


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Holiday Break - Golden rules for parents

Holiday Break - Golden rules for parents
Hello Children!
Hope you are enjoying your holiday break?

Parents, Please let us be on lookout for our children during this break.
  • Let us make sure that they are within our care.
  • Let us be sure of the person we release our children to spend the holiday with.
  • Let us watch for our maids, we should not leave our children alone with them (if possible. Let us enroll them for Summer Classes.

  • *We should be careful not to expose them to bad television programme or spend too much of their time watching during the holiday.
    They should be in our custody at all time ( if possible)
  • We should monitor their movement, but they should also enjoy the best part of their holiday break.
  • Warn your children never to sit on anyone?s laps including uncles and aunties.
  • Avoid getting dressed in front of your child once he/she is 2yrs old. Learn to excuse yourself.

  • (this aspect is very important).
  • We also advise that if you have to hire a house help please kindly take them for HIV screening to determine their status, interview them properly, get to know where they are from; then you make up your mind to treat them well or DON?T HIRE HOUSEHELP AT ALL, SOME OF THEM ARE EVIL.
  • Never allow any adult to refer to your new born as my wife or my husband.
  • Whenever your child goes out to play with friends, make sure you look for a way to find out what kind of play they played together because young people now sexually abuse themselves.
  • Never allow your child to visit any adult he/she is not comfortable with and also be observant if your child becomes too fond of a particular adult.
  • Once a very lively child suddenly becomes withdrawn, you might need to patiently ask a lot of questions from such child.
  • If you don?t teach your children about sex, the society will teach them the wrong values.
  • It is always advisable you go through any new material like cartoons you just bought for them before they start seeing it, also make sure what they watch on the television is properly screened.
  • Teach your 3yrs old child how to wash their privates properly and warn them never to allow anyone to touch those areas and that includes you (remember charity begins at home and with you)
  • Blacklist the materials you think could threaten the sanity of your children (that includes music, movies, musician, actor and actresses) and let them understand the value of standing out of crowd.
  • Once your child complains about a particular person, don?t keep quiet about it. Take up the case and show them that you can defend them always
  • Be security conscious. Kidnappers are there, please be watchful.


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    The Lord has done it again!

    The Lord has done it again!
    Last Sunday in June; I had a terrible pain during the service, God healed me before the end of the service. Also, He saved me from accident and lastly, my son got a job. Halleluyah!
    -Mummy Soyode

    I bless God for the journey of nine month, I had safe delivery.
    -Sis. Vivian Akpata

    I ask God to provide husband for my daughter; my prayers were answered. Also, He added another year to my birthday.
    -Mummy Eunice Williams

    I thank God for His faithfulness in my family, for my son?s birthday and my wedding anniversary.
    -Sis. Adewale

    I thank God for safe delivery, there were no complications during the child birth.
    -Sis. Okoh

    I bless God on behalf of the church that there were no casualties when the church wall collapsed.
    -Sis.Ebhodaghe

    I thank God for bringing me to another year of my birthday.
    -Sis. Ayantade

    I also bless God on behalf of the church, for my birthday and divine healing.
    -Sis. Oyabunmi Hope

    I thank God on behalf of my family, God added a beautiful gift to my family.
    -Bro. Abiola

    I was called by one of my neighbours to take care of another neighbor who was pregrant; she slumped and hit her tummy on the ground, I bless the name of the Lord that she and her baby were saved.
    -Mummy Oyin

    I had a leg pain.During the last Area vigil, God healed me. Also, the Lord granted my son the grace to another birthday.
    -Sis. Blessing Joseph

    I thank God on behalf of my family, and also for journey mercy.
    -Bro. John

    I thank God for my life and for journey mercy for my husband.
    -Mama John

    I thank God for another birthday.
    -Timilehin Adewale

    I thank God for my birthday.
    -Glory Chikezie

    I thank God for my birthday.
    -Adekunle david

    During the planning of my daddy?s burial, the Lord raised help and support for me and my siblings. Also, the Lord re-united the family together.
    -Sis. Lola Oyewumi.

    Last month, At home; My wife wanted to keep money in one part of the house, I told her to keep it somewhere else which she did. Before we came back from the church, armed burglars had robbed the exact place she wanted to hide the money but they did not see anything.
    -Daddy Olayemi Ademeso

    I bless God on behalf of my cousin that had a successful operation, also for some of my pupils that I took out of the country that none came down with small pox while we were abroad. Finally, for journey mercy.
    -Mummy Adedugbe

    I thank God for answered prayers of breakthrough. Also for another year of my wife?s birthday.
    -Daddy Adoga Ega

    I bless God for perfect health and my birthday.
    -Sis. Olasumbo Falua

    I thank God for His protection and my birthday.
    -Bro. Ambrose


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    Happy Birthday - August Babies!

    Happy Birthday - August Babies!
    Sis. Filani Adetutu - Aug. 1
    Bro. Omomobi George - Aug. 1
    Bro. Balogun Johnson - Aug.2
    Akinlolu IfeOluwa - Aug. 2
    Sis. Vivian Akpata - Aug. 6
    Sis. Florence Olowookere - Aug. 7
    Ilesanmi Oluwadarasimi - Aug. 7
    Simeon Oluwanifemi - Aug. 11
    Sis. Folasade Sanyaolu - Aug.12
    Bro. Ojo Olufemi - Aug. 14
    Omomobi Deborah - Aug. 14
    Onuba Dominion - Aug. 15
    Daddy Adoga Ega - Aug. 17
    Sis. Taiwo Fagbuyiro - Aug. 17
    Oyabunmi Seyifunmi - Aug. 18
    Bro. Alabi Adeola - Aug. 20
    Banjoko Virtuous - Aug. 20
    Chiemerie Nwaebele - Aug. 20
    Adefila Adediwura - Aug. 23
    Sanyaolu Oluwanifemi - Aug. 23
    Sis. Kayode Abiola - Aug. 24
    Emmanuel Fidelix - Aug. 24
    Bro. Adewale Adeola - Aug. 25
    Bro. Olowookere Segun - Aug. 25
    Adeagbo Mathew - Aug. 25
    Adekunle Daniel - Aug. 25
    Odegbami Simisola - Aug. 26
    Daramola Titilayo - Aug. 26
    Mummy Iboro Odugbesan - Aug. 27
    Sis. Akinlolu Victoria - Aug. 27
    Daddy Olayemi Ademeso - Aug. 28
    Sis. Makinde Omolara - Aug. 30


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    Steps To Godly Parenting

    Steps To Godly Parenting
    DEVELOP A PERSONAL RELATIONSHIP WITH GOD: (Deut. 6 vs 5:6) God wants Parents to understand that they cannot transfer to their children what they do not possess. The foundation for both great marriage and successful parenting is to love God above every other god(s)or thing(s)

    MAKE THE WORD OF GOD YOUR STANDARD: God?s word is full of instruction about child?s training. It is the standard that we are to use to raise children that are God fearing.

    PARENTS MUST BE ON THE SAME PAGE: If Parents are not in agreement, their children will skillfully manipulate to get their ways.

    PROTECT YOUR CHILDREN: Parents must shield their children by monitoring the television programme they watch, installing filter on internet, regulating and overseeing the use of cell phones and reviewing books and materials that are used in school. Also they must safeguard their children by not allowing them to be alone with anyone they do not completely trust or know. Protection also includes training children to resist and report any improper touch.

    BLESS YOUR CHILDREN: To bless your children is to speak a message that attaches high value and picture a special future for them with an active commitment as Parents to help them fulfill it. Make sure you take time to regularly bless each of your children.


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    July Birthdays

    July Birthdays
    Mummy Cecelia Ega
    -July 2

    Bro. Oladipo Majekodunmi
    -July 2

    Olamide Majekodunmi
    -July 2

    Daddy Adefila
    -July 4

    Sis.Falua Olasumbo
    -July 4

    Sis.Odegbami Bukola
    -July 4

    Oladipupo Adebimpe
    -July 4

    Bro. Fisayo Ladejebi
    -July 6

    Sis. Adebimpe Olabisi
    -July 7

    Daramola OkikiOluwa
    -July 9

    Sis. Daramola Toyin
    -July 11

    Sis. Hope Oyabunmi
    -July 14

    Ogbodo Israel
    -July 14

    Emmanuel Adegbola
    -July 14

    Mummy Eno Ademeso
    -July 15

    Onuba Chidi
    -July 15

    Sis. Emmanuel Serah
    -July 15

    Yahaya IniOluwa
    -July 17

    Onuba Christopher
    -July 17

    Sis.Ronke Bello
    -July 18

    Marcus Moses
    -July 18

    Mummy Adeagbo
    -July 19

    Soyoye Aramide
    -July 21

    Bro. Taiwo Akintunde
    -July 22

    Akinyemi Ogundoyin
    -July 22

    Adefila Adesumola
    -July 22

    John Isaac
    -July 22

    Sis. Ifeoma Nwaebele
    -July 24

    Bro. Esho Micheal
    -July 25

    Ugochuckwu Nwakwo
    -July 25

    Sis. Amaka Adegbola
    -July 25

    Sis.Foluke Odegbami
    -July 26

    Timilehin Oduniyi
    -July 27

    Alamu AnuOluwa
    -July 27

    Adeyinka Adeola
    -July 27

    Adekunle David
    -July 30

    Oyeleke Tolulope
    -July 30

    Sis.Falua Yeside
    -July 31


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