Only people who truly care about you can hear you when you’re silent. I personally suppressed my feelings in my chest until they moved up to my neck. No words ever came out of my mouth. Life sewed it shut. I learned early on that expressing how I feel makes me look weak so I bottled up my emotions and figured out ways to drown the thoughts. I lived in pure silence but my mind and soul were screaming. The screams vibrated and echoed within the deepest parts of my soul. Those vibrations and echoes made music. The soundtrack to my life for a long time was the story I never told. People are going through a lot these days, be careful of the words that comes out of your mouth.