Physical Fitness
I used to be very skinny and muscles-less in my secondary school days, and because of it, my classmates would look for my trouble, because physically I didn't look fit to compete in any strength contest. It was so humiliating at a point for me, I started feeling less of myself. Countless instances where they will look for my trouble, and there are times I tried to retaliate, but couldn't.
I was the smallest in the class, the big guys were respected and no one dared to mess with them. Looking at my age back then, I was 14 years old, I decided to pack on some muscles, at least to be well built to an extent. I couldn't do even one push-up at the start, but with consistency and persistency, I surpassed 15 push-ups, I started looking fit and my stamina increased. I made sure not to look like a weakling anymore.
Believe it or not, your physical appearance accords you a lot of respect, there are people you can't stand in front and talk or act carelessly, because of how they appear; fit and strong. One of my classmates challenged me to friendly strength contest, and I defeated him, I was surprised myself. Something I was never close to before, I earned myself some level of respect before I finished secondary school.
You can't eat so much and become so fat as a guy, it's not healthy, your body has to be in shape, the same goes for ladies. Do your findings, you will see that fitness of the body also accords you respect, and determines the way people approach you. I do see a lot of rich men jogging in the morning, so you see it's not about flat tommy, it's about being physically fit and in shape, otherwise they would have consumed slip tea.
Just this evening, my neighbor came around and said I look physically fit, he desires to be like that, but ready to pay the price of setting time for daily exercise. Googling the benefits of exercise, it builds us physically, mentally, and many more. My father some days back was doing exercise, something he has not done in years. Better to know the benefits and engage in it now, rather than when you're old, it's more effective now. I treat my physical look very important, when you're fit, you'll look more handsome. And you hardly fall sick, but for me, it's the respect your appearance accords you that I like the most. That's the truth.
I was the smallest in the class, the big guys were respected and no one dared to mess with them. Looking at my age back then, I was 14 years old, I decided to pack on some muscles, at least to be well built to an extent. I couldn't do even one push-up at the start, but with consistency and persistency, I surpassed 15 push-ups, I started looking fit and my stamina increased. I made sure not to look like a weakling anymore.
Believe it or not, your physical appearance accords you a lot of respect, there are people you can't stand in front and talk or act carelessly, because of how they appear; fit and strong. One of my classmates challenged me to friendly strength contest, and I defeated him, I was surprised myself. Something I was never close to before, I earned myself some level of respect before I finished secondary school.
You can't eat so much and become so fat as a guy, it's not healthy, your body has to be in shape, the same goes for ladies. Do your findings, you will see that fitness of the body also accords you respect, and determines the way people approach you. I do see a lot of rich men jogging in the morning, so you see it's not about flat tommy, it's about being physically fit and in shape, otherwise they would have consumed slip tea.
Just this evening, my neighbor came around and said I look physically fit, he desires to be like that, but ready to pay the price of setting time for daily exercise. Googling the benefits of exercise, it builds us physically, mentally, and many more. My father some days back was doing exercise, something he has not done in years. Better to know the benefits and engage in it now, rather than when you're old, it's more effective now. I treat my physical look very important, when you're fit, you'll look more handsome. And you hardly fall sick, but for me, it's the respect your appearance accords you that I like the most. That's the truth.
