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Bethrand Chibuike @betty
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Bethrand Chibuike @betty

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About betty
Username: betty
Influence: 44, Audience: 70
"🏆 influence" Is the measure of the number of likely reactions that a person's post could generate.
= shares + comments + half-likes on your un-boosted posts by unique audience; over the previous 30days (only timeline posts are considered).
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Name: Bethrand Chibuike
Gender: male
Age: 23 years old
Account Privacy: public
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From: Enugu, Nigeria
Joined: 28th Mar 2022, 6:29pm
User ID: 6284
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#HOWTOPREPAREFRIEDRICE

Prepare the ingredients:
- Cooked rice (ideally leftover rice from the previous day)
- Protein of your choice (chicken, shrimp, tofu, etc.), diced or sliced
- Vegetables (carrots, peas, bell peppers, onions, etc.), chopped
- Garlic cloves, minced
- Soy sauce
- Cooking oil
- Eggs, beaten
- Salt and pepper for seasoning
- Optional: Green onions for garnish

2. Heat a large pan or wok over medium-high heat. Add some cooking oil and heat it up.

3. Add the protein (chicken, shrimp, tofu, etc.) to the pan and cook until it is fully cooked and slightly browned. Remove from the pan and set aside.

4. In the same pan, add some more oil if needed, and sauté the minced garlic until fragrant.

5. Add the chopped vegetables to the pan and stir-fry until they are slightly tender. You can add them in the order of their cooking time (e.g., carrots first, bell peppers last).

6. Push the vegetables to one side of the pan and pour the beaten eggs on the other side. Scramble the eggs and let them cook until they are just set.

7. Mix everything together in the pan, including the cooked protein and the scrambled eggs.

8. Add the cooked rice to the pan and break up any clumps using a spatula. Stir-fry everything together until the rice is heated through and evenly coated with the other ingredients.

9. Season the fried rice with soy sauce, salt, and pepper to taste. Adjust the seasoning according to your preference.

10. Continue stir-frying for another minute or two, ensuring that everything is well combined and heated.

11. Remove the pan from the heat and garnish with chopped green onions (optional).

12. Serve the fried rice hot and enjoy!

Remember, the measurements and cooking time may vary based on your personal preferences and the amount of rice you are using. Feel free to add or omit ingredients to suit your taste.
#BettysArt

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#ThingsYouMustKnowAboutTATTOOs

Tattoos have gained incredible popularity over the years, but it's important to consider their potential health disadvantages. Firstly, the risk of infection is a significant concern, as the puncturing of the skin can introduce harmful bacteria.

Secondly, allergic reactions to tattoo ink can occur, leading to itching, swelling, and rashes.

Thirdly, improper sterilization of tattoo equipment can result in bloodborne diseases such as hepatitis and HIV transmission. Fourthly, scarring and keloid formation may arise, especially in individuals prone to excessive scarring. Furthermore, tattoos can hinder the early detection of skin cancer by obscuring moles and changing skin pigmentation.

Lastly, tattoo removal processes can be painful, expensive, and may not completely erase the tattoo.
#BettysArt

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MORINGA (multiple health benefits),
*MUST READ

The Moringa tree generally, has been identified as one of the most important tree-plant in the history of human existence.

Though Nigerians grows the tree, they actually have not the slightest idea of how beneficial the plant is.

Moringa leaf and its seeds are composed of antioxidants peculiarly, which help heal the human system internally and internally.
It is proven that a proportional dose of moringa for 10 days straight has enough nutritional value to the extent that the normal food you eat over in a month doesn't equal that of moringa.
#BettysArt

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HAIR SCRUNCHES

Just as the name implies, these are hair scrunches, they are usually used to bound the hair to give it a mature style which at the same time adds ornamental features to braids and the hair entirely.
But today, girls put on these scrunches on their wrists. At first, I thought they just put in on their wrists to keep it close till dey desire to dress their hair with it, but no.
Girls now put this on their hands as an accessory.

PLEASE SCRUNCHES ARE MEANT FOR THE HAIR ALONE, dear lovelies.
#BettysArt

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The Battle with Distraction

The Battle with Distraction
As I opened my eyes this morning, a familiar feeling of laziness washed over me. The crisp cold air seeping through my window seemed to encourage my inertia, urging me to stay tucked under the warm blankets and avoid the world beyond. The tasks that awaited me seemed insurmountable, and I wrestled with the temptation to simply surrender to my weariness.

But deep down, I knew that succumbing to laziness would only lead to regret and a sense of unfulfillment. So, I made the conscious decision to lift myself out of bed, albeit reluctantly. As I stumbled towards the window, I realized that I needed more than just my own willpower to conquer my laziness. I needed guidance and direction.

With a humble heart, I sat down and said a prayer, asking for strength, motivation, and clarity. I pleaded for God's guidance to help me tackle the crucial tasks that I had been postponing for far too long. As I finished my prayers, a sense of calmness washed over me, replacing the heaviness that had settled in my bones.

Inspired and determined, I began to tackle my to-do list with renewed energy. The tasks that had seemed daunting and overwhelming mere moments ago now appeared manageable. I started to organize my workspace, addressing the clutter that had accumulated over time. With each tidied corner and organized pile, I felt a sense of accomplishment begin to stir within me.

Next on the list was a project that required my undivided attention and creativity. Initially, I had dreaded the prospect of starting it, fearing that my laziness would hinder my ability to deliver my best work. However, as I dove into the project, I found myself caught up in a flow of inspiration. Ideas poured forth, and I delved deep into the task at hand.

Despite the biting cold of the harmattan weather, my persistence and determination began to overpower it. I viewed the cold as a minor obstacle, a mere nuisance that I could overcome. As I worked diligently, I noticed how my enthusiasm and productivity warmed not only my immediate surroundings but also my spirit. I was winning the battle against both my lingering laziness and the harsh weather.

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For hunger lurks in the dark awaiting an opportunity to strike with full force; do not rest your body for the villain to strike, and do not permit a slight opportunity for hunger to filter in. Do not provide too much for yourself today and not be able to tomorrow.
Act tactfully hence and you'll enjoy the future.
Season greeting🎉🎉🍻
#BettysArt

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How was your Christmas celebration?
I hope you all had a nice time yesterday?

It's gladdens me to know how much you guys expressed love amongst yourself yesterday.
Merry Christmas 🎁
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Been busy with a lot, but my art for your screensaver is delivered
#BettysArt

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A Trip to whence I came

A Trip to whence I came
Surprised by the long queues, I walked down to the last in the line and waited my turn.

I wasn't expecting many people to be traveling today, but what more can I do?
Turn back and head to my student quarters.
Hell no!

The queue was lingering unnecessarily and I was out of standing patience, so I stretched a fold of cash to the attendant and miraculously, she handed me a ticket while others standing before me in the queue watched in awe.

As I embraced the bus allocated to my destination, a warm hug greeted my chest.
Queen is a course mate, a fine one.
I wasn't surprised seeking her there, all students were fighting tooth and nail to escape from school and she was among the lot.

After a little play with the lad and much tussle to pick a slot in one of the bus seats,
I finally secured a space in the front seat, next to the driver.
The journey was smooth and I would love to detail about all I saw about the journey, the masquerades, the policemen, the road blocks, dangerous drifts and many more.

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2,000 NGN Prize successfully withdrawn to winners' wallet
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