😁 oya oo i don land oo, its been a while we laugh out let do it again 😁

1. How to know the last price in Nigeria, if you waka and they don't call you back, that's the last price, just buy it..🙋🙋🙋😅😅😅

2. They say what a man can do, a woman can do better, as if they can urinate through the window of a moving bus.
Mtchewww😏😏😏😏🙎🏾‍♀️ 😄

3. With the way things are going in this country ehn‚ if thieves enter my house to search for money I will join them....

Because we might get lucky 🙄🤭😂😂

4. In Africa ehn‚ immediately you fix bulbs for your neighbours‚ BOOM !

They will start telling everyone that you’re an electrician and you can fix Transformer 😳🙆🤭😂😂

5. I just bought my first car today and words can’t explain how much I’m lyïng. 🥲🥱🤭😂😂

6. I saw a lady cryïng yesterday at ShopRite because she lost her 15k;

I fell pitied and offered her 2k from the 15k I picked from the floor 🥲

Too much caring no go kïll me one day 🤭😂😂

7. Who else noticed that English mostly runs äway when you’re in a serious argument ?? 😂

8. A man goes into a library and ask for a book on suicide. The Liberian says "bleep off"you won't bring it back

9. Ochuko:why are u tip toe-ing infront of the chemist?
Akpos:I don't want to wake up the sleeping pills

10. Akpos went for church service and stole the church wall clock after the service. He was caught and was asked why he did that, he responded by saying that pastor preached that God's time is the best.

11. Drivers should pls stop moving the car when we are still trying to enter the car. I almost kissed conductor today.

12. My fear of weed increased d day a friend got high for the first time, only to get home & began to Introduce himself to his Family.😂

13. Whats this life turning into
How can a Tenant dog chase the landlord out of his house😅😅😂😂

14. You are trying to go without reacting 🙄 heaven is far from you 😏🤦‍♂️

Please follow me for more interesting jokes
#bettysart
#ike
#comment
#learnwithcoral
#afcon
#paymoreattentiontoyourhealthin2024

1. Digestive Aid: Ginger has long been known for its ability to calm an upset stomach and aid digestion. It helps stimulate the production of digestive enzymes, which can relieve symptoms such as bloating, indigestion, and nausea. Adding ginger to your meals can promote a healthy digestive system and alleviate discomfort.

2. Anti-Inflammatory Properties: Ginger contains powerful anti-inflammatory compounds called gingerols and shogaols. These compounds have been shown to reduce inflammation in the body, potentially benefiting conditions like arthritis, muscle soreness, and gastrointestinal inflammation. Regularly consuming ginger-infused foods may help reduce chronic inflammation and promote overall health.

3. Immune System Support: Ginger is loaded with antioxidants and has antimicrobial properties that can support a healthy immune system. Including ginger in your diet can help strengthen your body's defenses, making you more resilient against common illnesses such as the cold and flu.

4. Nausea Relief: Ginger has long been used as a natural remedy for nausea, including morning sickness, motion sickness, and post-operative nausea. Including ginger in meals or sipping on ginger tea can help alleviate feelings of queasiness and promote a sense of calm.

5. Weight Management: Ginger may have the potential to aid in weight management. Studies have suggested that ginger can help increase metabolism and decrease feelings of hunger, making it a useful addition to a balanced diet for weight loss or maintenance.

6. Blood Sugar Regulation: Preliminary research indicates that ginger may help regulate blood sugar levels. This could be beneficial for individuals with diabetes or those at risk of developing the condition. Incorporating ginger into your meals can be a natural and flavorful way to support healthy blood sugar levels.

#BettysArt

#HOWTOPREPAREFRIEDRICE

Prepare the ingredients:
- Cooked rice (ideally leftover rice from the previous day)
- Protein of your choice (chicken, shrimp, tofu, etc.), diced or sliced
- Vegetables (carrots, peas, bell peppers, onions, etc.), chopped
- Garlic cloves, minced
- Soy sauce
- Cooking oil
- Eggs, beaten
- Salt and pepper for seasoning
- Optional: Green onions for garnish

2. Heat a large pan or wok over medium-high heat. Add some cooking oil and heat it up.

3. Add the protein (chicken, shrimp, tofu, etc.) to the pan and cook until it is fully cooked and slightly browned. Remove from the pan and set aside.

4. In the same pan, add some more oil if needed, and sauté the minced garlic until fragrant.

5. Add the chopped vegetables to the pan and stir-fry until they are slightly tender. You can add them in the order of their cooking time (e.g., carrots first, bell peppers last).

6. Push the vegetables to one side of the pan and pour the beaten eggs on the other side. Scramble the eggs and let them cook until they are just set.

7. Mix everything together in the pan, including the cooked protein and the scrambled eggs.

8. Add the cooked rice to the pan and break up any clumps using a spatula. Stir-fry everything together until the rice is heated through and evenly coated with the other ingredients.

9. Season the fried rice with soy sauce, salt, and pepper to taste. Adjust the seasoning according to your preference.

10. Continue stir-frying for another minute or two, ensuring that everything is well combined and heated.

11. Remove the pan from the heat and garnish with chopped green onions (optional).

12. Serve the fried rice hot and enjoy!

Remember, the measurements and cooking time may vary based on your personal preferences and the amount of rice you are using. Feel free to add or omit ingredients to suit your taste.
#BettysArt

#HEALTHYHAIR

Some fruits contain essential vitamins and nutrients that contribute to hair growth and maintenance. Here are a few fruits known for their potential hair benefits:

1. Berries: Blueberries, strawberries, and raspberries are packed with antioxidants that help protect hair follicles from damage.

2. Citrus Fruits: Oranges, lemons, and grapefruits contain vitamin C, which aids collagen production and promotes hair strength.

3. Kiwi: This fruit is an excellent source of vitamin C, which assists in collagen synthesis, supporting healthy hair growth.

4. Avocado: While technically a fruit, avocados are known for their healthy fats, vitamin E, and biotin content. These nutrients can help nourish the scalp and promote hair growth.

5. Papaya: This tropical fruit is rich in vitamin C, which aids collagen production and enhances hair health.

6. Guava: Guavas are an excellent source of vitamin C, which aids collagen synthesis and supports strong hair.

Remember, while consuming these fruits can support overall hair health, hair growth rates and patterns are influenced by various factors such as genetics, age, and overall health. Maintaining a balanced diet, proper hair care routine, and consulting a healthcare professional if experiencing excessive hair loss are essential for optimum hair health.

Try to take some fruits from time to time.
Please do remember the Moringa plant. It has a very relevant role in the overall health of an individual, hair inclusive.

#BettysArt

HAIR SCRUNCHES

Just as the name implies, these are hair scrunches, they are usually used to bound the hair to give it a mature style which at the same time adds ornamental features to braids and the hair entirely.
But today, girls put on these scrunches on their wrists. At first, I thought they just put in on their wrists to keep it close till dey desire to dress their hair with it, but no.
Girls now put this on their hands as an accessory.

PLEASE SCRUNCHES ARE MEANT FOR THE HAIR ALONE, dear lovelies.
#BettysArt

MORINGA (multiple health benefits),
*MUST READ

The Moringa tree generally, has been identified as one of the most important tree-plant in the history of human existence.

Though Nigerians grows the tree, they actually have not the slightest idea of how beneficial the plant is.

Moringa leaf and its seeds are composed of antioxidants peculiarly, which help heal the human system internally and internally.
It is proven that a proportional dose of moringa for 10 days straight has enough nutritional value to the extent that the normal food you eat over in a month doesn't equal that of moringa.
#BettysArt

#ThingsYouMustKnowAboutTATTOOs

Tattoos have gained incredible popularity over the years, but it's important to consider their potential health disadvantages. Firstly, the risk of infection is a significant concern, as the puncturing of the skin can introduce harmful bacteria.

Secondly, allergic reactions to tattoo ink can occur, leading to itching, swelling, and rashes.

Thirdly, improper sterilization of tattoo equipment can result in bloodborne diseases such as hepatitis and HIV transmission. Fourthly, scarring and keloid formation may arise, especially in individuals prone to excessive scarring. Furthermore, tattoos can hinder the early detection of skin cancer by obscuring moles and changing skin pigmentation.

Lastly, tattoo removal processes can be painful, expensive, and may not completely erase the tattoo.
#BettysArt

As we bid farewell to another remarkable year, it's time to express gratitude and applaud the incredible individuals who have made this journey on our earning platform truly exceptional.

@betty Meet a trailblazer in the digital realm, one among the early pioneers of this web whose commitment has withstood the test of time. From the infancy of this project, this visionary has navigated the evolving landscape with unwavering consistency. His foresight and tenacity have not only shaped the web's trajectory but have also inspired countless others (check out #bettysart).

@sorano Also a long standing comrade whose consistency has paid off in a long way to come. A few setbacks is not enough to put him down, seeing how long he has persisted is a confirmation of his dedication.

@ossa x @pabloescobar Although they came in late, their effort is undeniably strong

@orz x @tallest_nonso x @usoro A one time always-active commentators, they shook this space with their outstanding opinions. Rather unfortunate how they appear once in a blue moon now, wherever is your new busy centre, I hope you guys do great there.

@fuli Just an easy going fellow who doesn't put on so much pressure but at the end of the day will return fulfilled.

@borah One of a kind, strikes out of the blues like a lightning bolt and like a shadow scattering from the light, she retreats for another day.

@danielokeh071 Unarguably a pioneer who has witnessed the transformative growth of this space and adapted to it overtime. He brings the liveliness down here.

@iamnancyb Hmmm... Quite a reserved personality who prefers to launch out while others are unwary of her presence.

@derotikay Man never ceases to crack me up with his overly online activity. I am curious to know this newbie does it, perhaps, he is always active for deals.

@grandmaster Introducing a noteworthy individual who, after joining our digital community over a year ago, recently reemerged with a burst of activity. Though his initial presence may have been subdued, his recent engagement has been nothing short of impactful.

@thestephen Meet an extraordinary individual, a Hall of Famer whose precision on the web is nothing short of remarkable, boasting an impressive accuracy rate of 95%. Through months of unwavering persistence, he has navigated this digital world with exceptional precision, leaving only a 5% margin for error. His tenacity and resilience sometimes leave me in awe. Check out his page for inspirational messages

Of course, we won't forget who made this space come alive @mindviewer🎖️
The venerable patriarch and visionary founder of the web whose unfaltering commitment has fueled over two years of tireless efforts in shaping and developing this web. A pioneer in every sense, this luminary has dedicated their expertise and passion to cultivate the vast potential of Mindviewers, paving the way for transformative advancements. Through leadership and a profound understanding of this digital realm, he has laid the foundation for a connected world, leaving an enduring legacy that continues to influence the very structure of our online existence. 𝙒𝙚 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚 𝙮𝙤𝙪 𝙎𝙞𝙧 ♥️

And to everyone who has illuminated Mindviewers web with their activities, let's celebrate the collective success and set the stage for even greater triumphs in the upcoming year!